Rethinking Depression: How to Shed Mental Health Labels and Create Personal Meaning

· New World Library
5.0
2 reviews
Ebook
248
Pages
Eligible

About this ebook

In this provocative and pathbreaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the most dramatic cultural shifts of our time. In recent decades, much of the unhappiness inherent in the human condition has been monetized and labeled as the disease of depression and related “disorders.” Maisel persuasively critiques this sickness model and prescribes a potent new therapy. The existential cognitive-behavioral therapy (ECBT) he details here marries the proven methods of CBT with the powerful meaning-based orientation of existential therapy. The result is a revolutionary reimagining of life’s difficulties and a liberating model of self-care that optimizes the innate human ability to create meaning and seize opportunity — in any circumstance.

Ratings and reviews

5.0
2 reviews
Jennifer Graziano
May 22, 2025
Normal challenges are not to be disturbed; at all touched, or have own domain entered. It's a master and leader of own life. Breathing is mastered by the toddler year because growing out of the word is the only way to bigger ones behind them. Meditating: yoga, walking and talking the same year provide strength for own schedule of busy people. Combining the words science and religion for 'let there be light" are required for psychiatrist's evaluation result of normal - defends own money well - being. To get normal results from the doctors is the only survival. These is not more from them then normal or not.
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About the author

Eric Maisel, PhD, is the author of more than thirty works of fiction and nonfiction. His nonfiction titles include Coaching the Artist Within, Fearless Creating, The Van Gogh Blues, The Creativity Book, Performance Anxiety, Ten Zen Seconds, A Writer’s San Francisco, and A Writer’s Paris. A columnist for Art Calendar magazine, Maisel is a creativity coach and creativity coach trainer who presents keynote addresses and workshops nationally and internationally. Maisel holds undergraduate degrees in philosophy and psychology, master’s degrees in counseling and creative writing, and a doctorate in counseling psychology. He is also a California-licensed marriage and family therapist. He lives with his family in the San Francisco Bay Area. Visit www.ericmaisel.com to learn more about Dr. Maisel, or drop him a line at ericmaisel@hotmail.com. To learn about his innovative breathing-and-thinking techniques, visit www.tenzenseconds.com.

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